Power Yoga - Virtual
Time & Location
About the Event
This is a vigorous practice to challenge you and make you realize you can do more than you thought. We focus on positioning and technique and ways to help deepen the practice.
Please consider a donation in any amount. Thank you!
A Zoom link and phone number will be sent to participants in your confirmation email. Scroll down in the confirmation email to "Additional Information" to locate information on how to get connected into the class.
Bring your own mat and if you typically use props, you can bring those, too. If you don't have blocks at your home, stacking up books, or even boxes, can be a great alternative!
Instructors will be available to help people get connected starting 15 minutes before class.
Please sign in 5 minutes before class starts.
Zoom is a free online video conferencing platform. Participants will have the option to call in and listen to follow along, or join via video conference and follow along. Since this class will be held over Zoom, participants will be muted, therefore, children are welcome to participate and/or play in the background.
While classes are all free, we are asking participants to consider making a conscious contribution toward these classes to help us fund equipment for the yoga studio at Epiphany when we can open back up. Donations are optional and would be received with warm gratitude!
LET'S MOVE TOGETHER, SOUTH HAVEN!