Community
Epiphany is Community. Our church family proudly integrates and supports our community by hosting various classes and gatherings, following recommended COVID guidelines. Our building is also home to two local wellness practitioners. The community is greater because of their presence and we are happy to share our space with them.
Meditation / Centering Prayer - in the Sanctuary
Have you ever wanted to learn how to meditate? Are you looking for a new way to deepen your connection to God? Is the chaos in the world causing you to carry unhealthy stress?
Some of the scientific benefits of meditation, body, mind and Spirit:
-
Slows Aging
-
Improves Heart Health
-
Better Mental Health
-
Connection with the Divine
-
Eases Inflammation
-
Heals Sleep Patterns
-
Creates Inner Silence
-
Deepens Awareness of Universal Oneness
We share a circle of silence with volunteer leaders starting and ending the silence with a reading. Everyone is welcome no matter where you are on your faith journey!
Meditation/centering prayer, Tuesday, Wednesday, and Thursday from 9-9:30 am in the sanctuary. Masks optional.
Any questions, please call:
Diana @ (708) 280-5481
Michelle @ (269) 568-2648
Lisa Letts, LMT
(269) 455-0571
Lisa Letts, LMT is a Massage Therapist in South Haven, MI. Be sure to call ahead with Lisa Letts to book an appointment.
Yoga at Epiphany
Epiphany is happy to host a variety of yoga and wellness instructors. We are excited to begin again to offer limited in-person classes. You may contact the teachers directly with questions.
Current schedule:
-
Stretch yoga with Lisa- .................................................. Tuesdays at 11:00 am
-
Power yoga with Christine- ............................................ Tuesdays at 6:00 pm*
-
Stretch yoga with Lisa- ................................................ Thursdays at 11:00 am
-
Power yoga with Christine via zoom- ............................ Thursday at 5:30 pm*
-
Level 1 Vinyasa yoga with Christine- .............................. Fridays at 11:00 am *
-
Basic yoga with Karen- .................................................. Saturdays at 9:30 am**
*Please register with Christine by emailing yogaatepiphany@gmail.com the day before class. A mask over your mouth & nose may be required.
**Please register with Karen by emailing rusticsoulyoga@gmail.com by 6 pm on Friday. Venmo is accepted.
Feldenkrais Awareness Through Movement® Classes
Feldenkrais Awareness Through Movement® class with Stacy Grill Ewing, Mondays at 12p (in-person)